{"id":385,"date":"2022-12-11T13:49:45","date_gmt":"2022-12-11T13:49:45","guid":{"rendered":"http:\/\/nyborgcykleklub.dk\/\/?page_id=385"},"modified":"2026-03-07T04:59:02","modified_gmt":"2026-03-07T04:59:02","slug":"traening","status":"publish","type":"page","link":"https:\/\/nyborgcykleklub.dk\/index.php\/traening\/","title":{"rendered":"Tr\u00e6ning"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"385\" class=\"elementor elementor-385\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29292776 elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"29292776\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;curve&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M500,97C126.7,96.3,0.8,19.8,0,0v100l1000,0V1C1000,19.4,873.3,97.8,500,97z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d78f15f elementor-widget elementor-widget-heading\" data-id=\"5d78f15f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Tr\u00e6ning<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76d8729 elementor-widget elementor-widget-text-editor\" data-id=\"76d8729\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Vi er ikke st\u00e6rkere end det svageste led. Der k\u00f8res alle dage. Forneden finder du de forskellige tider og hold<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-504999ee elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"504999ee\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6e768c4e\" data-id=\"6e768c4e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-37eceeaf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"37eceeaf\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-163c686d\" data-id=\"163c686d\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32a1dce elementor-tabs-view-horizontal elementor-widget elementor-widget-tabs\" data-id=\"32a1dce\" data-element_type=\"widget\" data-widget_type=\"tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-widget-tabs.elementor-tabs-view-vertical .elementor-tabs-wrapper{width:25%;flex-shrink:0}.elementor-widget-tabs.elementor-tabs-view-vertical .elementor-tab-desktop-title.elementor-active{border-right-style:none}.elementor-widget-tabs.elementor-tabs-view-vertical .elementor-tab-desktop-title.elementor-active:after,.elementor-widget-tabs.elementor-tabs-view-vertical .elementor-tab-desktop-title.elementor-active:before{height:999em;width:0;right:0;border-right-style:solid}.elementor-widget-tabs.elementor-tabs-view-vertical .elementor-tab-desktop-title.elementor-active:before{top:0;transform:translateY(-100%)}.elementor-widget-tabs.elementor-tabs-view-vertical .elementor-tab-desktop-title.elementor-active:after{top:100%}.elementor-widget-tabs.elementor-tabs-view-horizontal .elementor-tab-desktop-title{display:table-cell}.elementor-widget-tabs.elementor-tabs-view-horizontal .elementor-tab-desktop-title.elementor-active{border-bottom-style:none}.elementor-widget-tabs.elementor-tabs-view-horizontal .elementor-tab-desktop-title.elementor-active:after,.elementor-widget-tabs.elementor-tabs-view-horizontal .elementor-tab-desktop-title.elementor-active:before{bottom:0;height:0;width:999em;border-bottom-style:solid}.elementor-widget-tabs.elementor-tabs-view-horizontal .elementor-tab-desktop-title.elementor-active:before{right:100%}.elementor-widget-tabs.elementor-tabs-view-horizontal .elementor-tab-desktop-title.elementor-active:after{left:100%}.elementor-widget-tabs .elementor-tab-content,.elementor-widget-tabs .elementor-tab-title,.elementor-widget-tabs .elementor-tab-title:after,.elementor-widget-tabs .elementor-tab-title:before,.elementor-widget-tabs .elementor-tabs-content-wrapper{border:1px #d5d8dc}.elementor-widget-tabs .elementor-tabs{text-align:left}.elementor-widget-tabs .elementor-tabs-wrapper{overflow:hidden}.elementor-widget-tabs .elementor-tab-title{cursor:pointer;outline:var(--focus-outline,none)}.elementor-widget-tabs .elementor-tab-desktop-title{position:relative;padding:20px 25px;font-weight:700;line-height:1;border:solid transparent}.elementor-widget-tabs .elementor-tab-desktop-title.elementor-active{border-color:#d5d8dc}.elementor-widget-tabs .elementor-tab-desktop-title.elementor-active:after,.elementor-widget-tabs .elementor-tab-desktop-title.elementor-active:before{display:block;content:\"\";position:absolute}.elementor-widget-tabs .elementor-tab-desktop-title:focus-visible{border:1px solid #000}.elementor-widget-tabs .elementor-tab-mobile-title{padding:10px;cursor:pointer}.elementor-widget-tabs .elementor-tab-content{padding:20px;display:none}@media (max-width:767px){.elementor-tabs .elementor-tab-content,.elementor-tabs .elementor-tab-title{border-style:solid solid none}.elementor-tabs .elementor-tabs-wrapper{display:none}.elementor-tabs .elementor-tabs-content-wrapper{border-bottom-style:solid}.elementor-tabs .elementor-tab-content{padding:10px}}@media (min-width:768px){.elementor-widget-tabs.elementor-tabs-view-vertical .elementor-tabs{display:flex}.elementor-widget-tabs.elementor-tabs-view-vertical .elementor-tabs-wrapper{flex-direction:column}.elementor-widget-tabs.elementor-tabs-view-vertical .elementor-tabs-content-wrapper{flex-grow:1;border-style:solid solid solid none}.elementor-widget-tabs.elementor-tabs-view-horizontal .elementor-tab-content{border-style:none solid solid}.elementor-widget-tabs.elementor-tabs-alignment-center .elementor-tabs-wrapper,.elementor-widget-tabs.elementor-tabs-alignment-end .elementor-tabs-wrapper,.elementor-widget-tabs.elementor-tabs-alignment-stretch .elementor-tabs-wrapper{display:flex}.elementor-widget-tabs.elementor-tabs-alignment-center .elementor-tabs-wrapper{justify-content:center}.elementor-widget-tabs.elementor-tabs-alignment-end .elementor-tabs-wrapper{justify-content:flex-end}.elementor-widget-tabs.elementor-tabs-alignment-stretch.elementor-tabs-view-horizontal .elementor-tab-title{width:100%}.elementor-widget-tabs.elementor-tabs-alignment-stretch.elementor-tabs-view-vertical .elementor-tab-title{height:100%}.elementor-tabs .elementor-tab-mobile-title{display:none}}<\/style>\t\t<div class=\"elementor-tabs\">\n\t\t\t<div class=\"elementor-tabs-wrapper\" role=\"tablist\" >\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-5301\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-5301\" aria-expanded=\"false\">Mountainbike - Ungdom<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-5302\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-5302\" aria-expanded=\"false\">Sport Landevej<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-5303\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-5303\" aria-expanded=\"false\">Motion 1 Landevej<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-5304\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-5304\" aria-expanded=\"false\">Motion 2 Landevej<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-5305\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"5\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-5305\" aria-expanded=\"false\">Motion 3 Landevej<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-5306\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"6\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-5306\" aria-expanded=\"false\">Motion 4 Landevej<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-5307\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"7\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-5307\" aria-expanded=\"false\">Dagholdet Landevej<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-5308\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"8\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-5308\" aria-expanded=\"false\">Ungdom<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-5309\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"9\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-5309\" aria-expanded=\"false\">Mountainbike<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"elementor-tabs-content-wrapper\" role=\"tablist\" aria-orientation=\"vertical\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-5301\" aria-expanded=\"false\">Mountainbike - Ungdom<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-5301\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-5301\" tabindex=\"0\" hidden=\"false\"><div>Til MTB Ungdomstr\u00e6ningen i Nyborg Cykle Klub prioriteres socialt samv\u00e6r for b\u00f8rn og unge, som vil l\u00e6re cykel f\u00e6rdigheder p\u00e5&nbsp; mountainbike..<\/div>\n<div>&nbsp;<\/div>\n<div>Du l\u00e6rer:<\/div>\n<div>Indstilling af cykel og hjelm.<\/div>\n<div>Noget om d\u00e6ktryk<\/div>\n<div>At k\u00f8re med god stil, &#8211; hvordan f\u00e6rdes man sammen med andre i naturen.<\/div>\n<div>&nbsp;<\/div>\n<div>Du f\u00e5r:<\/div>\n<div>Tekniktr\u00e6ning<\/div>\n<div>Tr\u00e6ning med forskellige temaer og p\u00e5 forskellige lokaliteter<\/div>\n<div>Samv\u00e6r med andre, der k\u00f8rer p\u00e5 mountainbike<\/div>\n<div>&nbsp;<\/div>\n<div>Tr\u00e6ningen starter ved Skovparkhallen hver torsdag kl. 1600.&nbsp;<\/div>\n<div>&nbsp;<\/div>\n<div>Informationer mv. opdateres p\u00e5 Facebooksiden: <strong>Nyborg Cykleklub:&nbsp;MTB ungdom<\/strong><\/div>\n<div>&nbsp;<\/div>\n<p>Tovholdere MTB Ungdom<\/p>\n<div>\n<div>Jens Frislev<\/div>\n<div>&nbsp;<\/div>\n<div>&nbsp;<\/div>\n<\/div>\n<ul>\n<li>Alder: 9 til 13 \u00e5r<\/li>\n<li>Opstart: d. 19. marts 2026 kl. 16.00<\/li>\n<li>Tr\u00e6ningens varighed: cirka 1 time<\/li>\n<li>M\u00f8dested: Ved Skovparkhallen<\/li>\n<li>Medbring: Cykel, cykelhjelm &amp; drikkedunk<\/li>\n<li>Ved sp\u00f8rgsm\u00e5l er du velkommen til at kontakte:\n<p>Jens Frislev p\u00e5 telefonnr.: 4032 5050<\/p>\n<\/li>\n<\/ul><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-5302\" aria-expanded=\"false\">Sport Landevej<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-5302\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-5302\" tabindex=\"0\" hidden=\"hidden\"><p>Licensholdet er for dig, der vil tr\u00e6ne og l\u00e6re at k\u00f8re cykell\u00f8b.\u00a0Tr\u00e6ningen best\u00e5r af s\u00e5vel distancetr\u00e6ning samt intervaltr\u00e6ning og varer typisk 2\u00bd time. Distance ca. 90 km.<\/p><p>M\u00f8dested: Vestervold, Kongens Bastionsvej 2<\/p><ul><li><strong><strong>Tirsdage: kl. 17:00<\/strong><\/strong><\/li><li><strong><strong>Torsdage: kl. 17:00<\/strong><\/strong><\/li><li><strong>S\u00f8ndage: kl. 09.30<\/strong><\/li><\/ul><p>Tovholdere: Anders M\u00f8ller,\u00a0tlf. 24277635,\u00a0mail:\u00a0<a href=\"mailto:a-moeller@privat.dk\" target=\"_blank\" rel=\"noopener\">a-moeller@<wbr \/>privat.dk<\/a>\u00a0<\/p><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-5303\" aria-expanded=\"false\">Motion 1 Landevej<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-5303\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-5303\" tabindex=\"0\" hidden=\"hidden\"><p>Er holdet for den veltr\u00e6nede landevejsrytter. Der tr\u00e6nes med en relativt h\u00f8j intensitet og deltagelse kr\u00e6ver, at du har cyklet f\u00f8r og er vant til at k\u00f8re i et cykelfelt. Tr\u00e6ningen er varieret og varer typisk 2 \u2013 3 timer.<\/p><p>M\u00f8dested: Vestervold, Kongens Bastionsvej 2<\/p><ul><li><strong><strong>Tirsdage: kl. 17,00<\/strong><\/strong><\/li><li><strong><strong>Torsdage: kl. 17,00<\/strong><\/strong><\/li><li><strong>L\u00f8rdage: kl. 09.30<\/strong><\/li><\/ul><p>Tovholder: Henrik\u00a0Riedl, tlf. 29492424, mail\u00a0<a href=\"mailto:henrik@riedl.dk\" target=\"_blank\" rel=\"noopener\">henrik@riedl.dk<\/a><\/p><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-5304\" aria-expanded=\"false\">Motion 2 Landevej<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-5304\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-5304\" tabindex=\"0\" hidden=\"hidden\"><p>Er holdet til cykelmotionisten, som er lettere \u00f8vet, og som gerne vil cykle lidt st\u00e6rkere, typisk 28 \u2013 30 km\/timen. Ruternes l\u00e6ngde varierer mellem 60 til 90 km<\/p><p>M\u00f8dested: Vestervold, Kongens Bastionsvej 2<\/p><ul><li><strong><strong>Mandage: kl. 17.00<\/strong><\/strong><\/li><li><strong><strong>Onsdage: kl. 17.00<\/strong><\/strong><\/li><li><strong>L\u00f8rdage: kl. 09.30<\/strong><\/li><\/ul><p>Tovholder:\u00a0Peter Larsen,\u00a0Mobil:\u00a024687767,\u00a0mail:<wbr \/>\u00a0<a href=\"mailto:peterplar30@gmail.com\" target=\"_blank\" rel=\"noopener\">peterplar30@gmail.com<\/a><\/p><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"5\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-5305\" aria-expanded=\"false\">Motion 3 Landevej<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-5305\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-5305\" tabindex=\"0\" hidden=\"hidden\"><div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs\"><div dir=\"auto\"><h1><span style=\"color: #000000; font-weight: 400; font-size: 1rem;\">Holdet er for nye motionister p\u00e5 racer &#8211; b\u00e5de damer og herre.<\/span><\/h1><\/div><div dir=\"auto\">Det er for dem, der har lyst til f\u00e6llesskabet, hyggen og mod p\u00e5 at k\u00f8re i gruppe<\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">Turene er p\u00e5 ca. 55 km. i hverdage og ca. 70-75 om s\u00f8ndagen, med et snit p\u00e5 ca. 25-27 km\/timen<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\"><div dir=\"auto\">\u00a0<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\"><div dir=\"auto\">\u00a0<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\"><div dir=\"auto\"><p>M\u00f8dested: Vestervold, Kongens Bastionsvej 2<\/p><p><strong>Tirsdage: kl. 17.00<\/strong><\/p><p><strong>Torsdage: kl. 17.00<\/strong><\/p><p><strong>S\u00f8ndage: kl. 09.30<\/strong><\/p><p>Tovholder:\u00a0Peter Larsen,\u00a0Mobil:\u00a024687767,\u00a0mail:<wbr \/>\u00a0<a href=\"mailto:peterplar30@gmail.com\" target=\"_blank\" rel=\"noopener\">peterplar30@gmail.com<\/a><\/p><\/div><\/div><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"6\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-5306\" aria-expanded=\"false\">Motion 4 Landevej<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-5306\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-5306\" tabindex=\"0\" hidden=\"hidden\"><p>Er holdet for dig, der ikke kan eller vil k\u00f8re over 24 km\/t i snit.<\/p><p>M\u00f8dested: Vestervold, Kongens Bastionsvej 2<\/p><ul><li><strong><strong>Tirsdage kl. 17:00<\/strong><\/strong><\/li><li><strong>Torsdag kl. 10:00<\/strong><\/li><\/ul><p>Tiderne er lagt, s\u00e5 b\u00e5de arbejdsfrie og arbejdsramte kan deltage mindst en gang om ugen.<\/p><p>Tovholder: Marianne Larsen, tlf. 21789802, mail: <a href=\"mailto:aagaard.larsen@webspeed.dk\">aagaard.larsen@webspeed.dk<\/a><\/p><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"7\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-5307\" aria-expanded=\"false\">Dagholdet Landevej<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-5307\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"7\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-5307\" tabindex=\"0\" hidden=\"hidden\"><p>Er holdet for dig, som har tid, lyst og lejlighed til at k\u00f8re om formiddagen i hverdagene. Der vil blive taget hensyn og samlet op. Vi k\u00f8rer med god ro og orden s\u00e5 alle kan v\u00e6re med.<\/p><p>M\u00f8dested: Vestervold, Kongens Bastionsvej\u00a0<\/p><ul><li><b>Tirsdage: kl. 10,00<\/b><\/li><li><strong style=\"font-style: inherit;\"><strong style=\"font-style: inherit;\">Torsdage kl. 10,00<\/strong><\/strong><p>Vi skifter til MTB i l\u00f8bet af efter\u00e5ret &#8211; n\u00e5r vejret tilsiger det<\/p><\/li><\/ul><p>Tovholder: J\u00f8rgen \u00d8sterby, mobil: 3045 3055, mail: <a href=\"mailto:jcosterby@gmail.com\">jcosterby@gmail.com<\/a><\/p><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"8\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-5308\" aria-expanded=\"false\">Ungdom<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-5308\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"8\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-5308\" tabindex=\"0\" hidden=\"hidden\"><p>Er du 9 \u00e5r og derover og har lyst til leg, fart og tempo, s\u00e5 er cykling lige noget for dig. Nyborg Cykle Klub tilbyder sjov og udfordrende tr\u00e6ning og hvem ved, m\u00e5ske er det dig, der p\u00e5 et tidspunkt k\u00f8rer med i Tour de France feltet. Nyborg Cykle Klub har l\u00e5necykler som stilles gratis til r\u00e5dighed, for dig som er klar p\u00e5 en ny udfordring.<\/p><p>M\u00f8dested: Vestervold, Kongens Bastionsvej 2<\/p><ul><li><strong><strong>Tirsdage: kl. 17,00<\/strong><\/strong><\/li><li><strong>Weekend efter aftale<\/strong><\/li><\/ul><p>Tr\u00e6ner: Majid, tlf. 51904324 mail:\u00a0<a style=\"font-style: inherit; font-weight: inherit; font-family: var( --e-global-typography-primary-font-family ), Sans-serif;\" href=\"mailto:Mnm.66daa@gmail.com\">Mnm.66daa@gmail.com<\/a><\/p><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"9\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-5309\" aria-expanded=\"false\">Mountainbike<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-5309\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"9\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-5309\" tabindex=\"0\" hidden=\"hidden\"><p>Er du til cyklen med de brede d\u00e6k og til en kombination af\u00a0singletracks, skovstier og mindre biveje, s\u00e5 har Nyborg Cykle Klub ogs\u00e5 et tilbud til dig.<\/p><p>Tr\u00e6ningen er for alle som vil pr\u00f8ve kr\u00e6fter med mountainbiken. Tr\u00e6ningen tilrettel\u00e6gges s\u00e5 alle uanset niveau f\u00e5r noget ud af tr\u00e6ningen, men det anbefales, at du er med fra s\u00e6sonstarten og er villig til at tr\u00e6ne mindst en gang om ugen.<\/p><p>M\u00f8dested: Nyborg Cykler, Adelgade<\/p><ul><li><strong>Tirsdage: kl. 17.30<\/strong> &#8211; Tjek Facebook for evt. \u00e6ndring af tidspunkt<\/li><li><strong>Torsdage: kl. 17.30<\/strong> \u2013 Tjek Facebook for evt. \u00e6ndring af tidspunkt<\/li><\/ul><p>Tovholder: Peer Leisner, tlf. 21677133\u00a0mail:\u00a0<a href=\"mailto:peer.leisner.38@gmail.com\" target=\"_blank\" rel=\"noopener\">peer.leisner.<wbr \/>38@gmail.com<\/a><\/p><ul><li><strong>S\u00f8ndage: kl. 10.00<\/strong><\/li><\/ul><p>Tovholder: Jens Peder Andersen, tlf. 21847877 mail: <a href=\"mailto:lj@os.dk\" target=\"_blank\" rel=\"noopener\">lj@os.dk<\/a><\/p><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Tr\u00e6ning Vi er ikke st\u00e6rkere end det svageste led. Der k\u00f8res alle dage. Forneden finder du de forskellige tider og hold Mountainbike &#8211; Ungdom Sport Landevej Motion 1 Landevej Motion 2 Landevej Motion 3 Landevej Motion 4 Landevej Dagholdet Landevej Ungdom Mountainbike Mountainbike &#8211; Ungdom Til MTB Ungdomstr\u00e6ningen i Nyborg Cykle Klub prioriteres socialt samv\u00e6r [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_eb_attr":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-385","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nyborgcykleklub.dk\/index.php\/wp-json\/wp\/v2\/pages\/385","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nyborgcykleklub.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nyborgcykleklub.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nyborgcykleklub.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nyborgcykleklub.dk\/index.php\/wp-json\/wp\/v2\/comments?post=385"}],"version-history":[{"count":463,"href":"https:\/\/nyborgcykleklub.dk\/index.php\/wp-json\/wp\/v2\/pages\/385\/revisions"}],"predecessor-version":[{"id":4280,"href":"https:\/\/nyborgcykleklub.dk\/index.php\/wp-json\/wp\/v2\/pages\/385\/revisions\/4280"}],"wp:attachment":[{"href":"https:\/\/nyborgcykleklub.dk\/index.php\/wp-json\/wp\/v2\/media?parent=385"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}